Freeform Combative Arts

Dynamic Modern Self-Defense

Simple, Direct, Adaptable

Services

Learn Your Way

Group photo after a Level 1 test.
Group photo after a Level 1 test.
Defending against a knife attack.
Defending against a knife attack.
Learning how to move and get up from the ground.
Learning how to move and get up from the ground.

Group Class

Private Class or Seminar

Learn Online

Our comprehensive curriculum-based course, covering essential skills: striking and grappling techniques, escapes from holds, defense against armed threats (e.g., knives), general fitness, and much more.

Need to focus on a specific area or skill? We've got you covered. Our flexible learning options cater to students with specialized goals, irregular schedules, and varying needs. Choose from individualized or group settings.

Convenience can be important. Can't make it to our physical location? No worries. Enjoy self-paced learning at home, on-the-go, or explore our range of free and paid courses.

Develop Life-Changing Skills

Empowering yourself with self-defense skills can be life-changing in unexpected situations. By learning how to respond effectively, you'll feel more confident and prepared, both physically and mentally, to take control of your safety. But remember, practice is key.

Learn Something New

Build Confidence

Community

Discovering new skills can be thrilling! Not only will you gain knowledge and push yourself outside your comfort zone, but you may also stumble upon a lifelong passion. Learning something new can help combat boredom, boost confidence and happiness, and keep your mind and body agile.

Starting something new can be nerve-wracking, but it's natural. As you progress and learn, confidence will grow, not just in self-defense, but also in your ability to tackle any challenge that comes your way.

FCA connects individuals from diverse backgrounds, fostering meaningful relationships and lifelong connections through its in-person and online programs.

Ready to make a change?

Get in touch with us and we'll do our best to help you reach your goals.

Working on head movement, and slipping the jab.
Working on head movement, and slipping the jab.