Get to know us
Freeform Combative Arts (FCA) is a method of modern self-defense. We emphasize simple, gross motor principles and combative techniques applicable to real-world modern threats. We believe no one method of self-defense can be the only solution. Therefore, we use a pressure-tested dynamic curriculum – as threats change, so must our responses.
In our curriculum, you will find techniques that can be found in Krav Maga, Kickboxing, Muay Thai, Jujutsu/Jiu-Jitsu, MMA, and Wrestling. We are consistently adapting and innovating where needed – if a technique or response can’t be used successfully against a threat under stress then we improve upon it.
Our mission
In addition to building a sense of belonging and community, one of our fundamental goals is to help people build confidence, stay safe, develop healthy habits, and be well prepared for any of life's challenges.